
Exciting news! I'm co-hosting another giveaway. Last week's giveaway was to wear during your … [Read more...]
Skip the Workout...Join the Party!!!

Exciting news! I'm co-hosting another giveaway. Last week's giveaway was to wear during your … [Read more...]
June 6 to June 12 is Sun Safety Week. After a long winter, we all enjoy a day outdoors. The sun has … [Read more...]

National Donut Day is on the first Friday of June each year, succeeding the Donut Day event created … [Read more...]

It's Meatless Monday and Memorial Day Memorial Day marks the beginning of summer and summer … [Read more...]

Bellydancers of Color Association Movemement & Wellness Expo There are two things I really love … [Read more...]

Product Review: Sexy Stitch Working out is always more fun when I spice up my workout wardrobe. … [Read more...]

Meatless Monday: Orzo and … [Read more...]

Do you enjoy salads but find that you get stuck with the same ole type of greens and toppings? … [Read more...]

Product Review: Sweaty Bands … [Read more...]

Need a fun summer activity with the kids? One that is free or low cost? Check out Kids Bowl … [Read more...]
All classes are held at Shake It! Fitness Studio, 124 Jestan Blvd, New Castle, DE 19720.
Tuesday 4:30 PM Zumba
Tuesday 6:00 PM Hot Hula fitness
Tuesday 7:00 PM Zumba Toning
Thursday 4:30 PM Zumba Toning
Thursday 6:00 PM Zumba
Thursday 7:00 PM Zumba
Friday 6:00 PM Zumba
Saturday 9:00 AM Hot Hula fitness
I love my husband and kids! And because I love them, I am committed to being the healthiest me I can be. I am a homeschool mom of four. My passions include traveling and organic living. I love the Lord with all my heart and teach my children the same.
When I am not homeschooling, I can be found teaching Zumba Fitness and other formats at my studio, Shake It! Fitness Studio. This exercise format has ignited a fire in me like no other. Like many moms, I’ve had the yo-yo effect with weight gain and loss. But have recently decided that a fit lifestyle would be my goal.
Read my blog to get recipes, wellness tips and family fitness ideas. If you are in Delaware, please stop by so that you can “Shake, Shimmy & Sweat” at Zumba With Pam.
Visit www.ShakeItFitness.com for more information on the fitness classes, wellness classes and special events at the studio I opened in April, 2012.
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