| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 |
4:30 pm Zumba Toning
Ambra Karate Academy, 136 Jestan Blvd., Bear, DE 19701 (map) Zumba Toning takes it to another level by using 3 lb dumbbells in the workout. This class incorporates the principals of interval training. We also do floor work so you can bring your own yoga mat or use ours. Location Instructor |
6:30 pm Zumba Fitness
Ambra Karate Academy, 136 Jestan Blvd, Bear, DE 19701 (map) Wear comfortable clothing and athletic shoes. Bring a water bottle, towel and a friend! Location: Ambra Karate Academy The Shoppes at Red Lion, 136 Jestan Blvd., Bear, DE 19701 Cost: $32 for 4 Class Pass or $12 for walk-in Location Instructor |
4 |
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5 |
6 |
4:30 pm Zumba Fitness
136 Jestan Blvd, Bear, DE 19701 (map) Tuesdays, 4:30 pm to 5:30 pm Location: Ambra Karate Academy, The Shoppes at Red Lion (Rt. 71), 136 Jestan Blvd., Bear, DE 19701 Wear comfortable clothing and aerobic shoes or sneakers Bring water, towel and a friend! Cost: $40 for 5-Class Pass or $12/class for walk-ins Location Instructor |
8 |
4:30 pm Zumba Toning
Ambra Karate Academy, 136 Jestan Blvd., Bear, DE 19701 (map) Zumba Toning takes it to another level by using 3 lb dumbbells in the workout. This class incorporates the principals of interval training. We also do floor work so you can bring your own yoga mat or use ours. Location Instructor |
6:30 pm Zumba Fitness
Ambra Karate Academy, 136 Jestan Blvd, Bear, DE 19701 (map) Wear comfortable clothing and athletic shoes. Bring a water bottle, towel and a friend! Location: Ambra Karate Academy The Shoppes at Red Lion, 136 Jestan Blvd., Bear, DE 19701 Cost: $32 for 4 Class Pass or $12 for walk-in Location Instructor |
11 |
12 |
13 |
4:30 pm Zumba Fitness
136 Jestan Blvd, Bear, DE 19701 (map) Tuesdays, 4:30 pm to 5:30 pm Location: Ambra Karate Academy, The Shoppes at Red Lion (Rt. 71), 136 Jestan Blvd., Bear, DE 19701 Wear comfortable clothing and aerobic shoes or sneakers Bring water, towel and a friend! Cost: $40 for 5-Class Pass or $12/class for walk-ins Location Instructor |
15 |
4:30 pm Zumba Toning
Ambra Karate Academy, 136 Jestan Blvd., Bear, DE 19701 (map) Zumba Toning takes it to another level by using 3 lb dumbbells in the workout. This class incorporates the principals of interval training. We also do floor work so you can bring your own yoga mat or use ours. Location Instructor |
6:30 pm Zumba Fitness
Ambra Karate Academy, 136 Jestan Blvd, Bear, DE 19701 (map) Wear comfortable clothing and athletic shoes. Bring a water bottle, towel and a friend! Location: Ambra Karate Academy The Shoppes at Red Lion, 136 Jestan Blvd., Bear, DE 19701 Cost: $32 for 4 Class Pass or $12 for walk-in Location Instructor |
18 |
19 |
20 |
4:30 pm Zumba Fitness
136 Jestan Blvd, Bear, DE 19701 (map) Tuesdays, 4:30 pm to 5:30 pm Location: Ambra Karate Academy, The Shoppes at Red Lion (Rt. 71), 136 Jestan Blvd., Bear, DE 19701 Wear comfortable clothing and aerobic shoes or sneakers Bring water, towel and a friend! Cost: $40 for 5-Class Pass or $12/class for walk-ins Location Instructor |
22 |
4:30 pm Zumba Toning
Ambra Karate Academy, 136 Jestan Blvd., Bear, DE 19701 (map) Zumba Toning takes it to another level by using 3 lb dumbbells in the workout. This class incorporates the principals of interval training. We also do floor work so you can bring your own yoga mat or use ours. Location Instructor |
6:30 pm Zumba Fitness
Ambra Karate Academy, 136 Jestan Blvd, Bear, DE 19701 (map) Wear comfortable clothing and athletic shoes. Bring a water bottle, towel and a friend! Location: Ambra Karate Academy The Shoppes at Red Lion, 136 Jestan Blvd., Bear, DE 19701 Cost: $32 for 4 Class Pass or $12 for walk-in Location Instructor |
25 |
26 |
27 |
4:30 pm Zumba Fitness
136 Jestan Blvd, Bear, DE 19701 (map) Tuesdays, 4:30 pm to 5:30 pm Location: Ambra Karate Academy, The Shoppes at Red Lion (Rt. 71), 136 Jestan Blvd., Bear, DE 19701 Wear comfortable clothing and aerobic shoes or sneakers Bring water, towel and a friend! Cost: $40 for 5-Class Pass or $12/class for walk-ins Location Instructor |
29 |
Classes and Events
02/22/2012 By
