A Day In My Life

Camp New Hope

06/24/2011 By zumbawithpam Leave a Comment

Delaware Hospice offers a free, four-day summer camp at Lums Pond State Park for children and teens … [Read more...]

Filed Under: A Day In My Life, Zumba for a Cause Tagged With: Camp New Hope, Delaware Hospice, how to handle grief, Zumba With Pam

Pam Featured in HerExchange

06/14/2011 By zumbawithpam Leave a Comment

Muscles of Motherhood. Today, I was featured in HerExchange.com. Click Here to Read About It … [Read more...]

Filed Under: A Day In My Life Tagged With: exercise, family, fitness instructor, life balance, motherhood, Pam Andrews

BOCA Movement & Wellness Expo 2011

05/30/2011 By zumbawithpam 1 Comment

Bellydancers of Color Association Movemement & Wellness Expo There are two things I really love … [Read more...]

Filed Under: A Day In My Life Tagged With: bellydance, Bellydancers of Color Association, BOCA, Dr. Sunyatta Amen, yoga

About Pam

I love my husband and kids! And because I love them, I am committed to being the healthiest me I can be. I am a homeschool mom of four. My passions include traveling and organic living. I love the Lord with all my heart and teach my children the same.

When I am not homeschooling, I can be found teaching Zumba Fitness and other formats at my studio, Shake It! Fitness Studio. This exercise format has ignited a fire in me like no other. Like many moms, I’ve had the yo-yo effect with weight gain and loss. But have recently decided that a fit lifestyle would be my goal.

Read my blog to get recipes, wellness tips and family fitness ideas. If you are in Delaware, please stop by so that you can “Shake, Shimmy & Sweat” at Zumba With Pam.

Visit www.ShakeItFitness.com for more information on the fitness classes, wellness classes and special events at the studio I opened in April, 2012.