In The News

Happy National Donut Day

06/03/2011 By zumbawithpam Leave a Comment

National Donut Day is on the first Friday of June each year, succeeding the Donut Day event created … [Read more...]

Filed Under: In The News, Recipes Tagged With: Donut Day, gluten free donuts

Udder-ly Ridiculous!

03/26/2011 By zumbawithpam 1 Comment

Udder-ly Ridiculous! China's Cows to Produce Human Milk Breast milk is best for your baby and the … [Read more...]

Filed Under: In The News Tagged With: China, gentically modified, milk, nutrition

Getting Skinny In The Wallet

03/25/2011 By zumbawithpam Leave a Comment

Sometimes it’s just plain hard to motivate yourself to get out the house and workout. There are so … [Read more...]

Filed Under: In The News Tagged With: exercise, gym, gym membership, motivation

About Pam

I love my husband and kids! And because I love them, I am committed to being the healthiest me I can be. I am a homeschool mom of four. My passions include traveling and organic living. I love the Lord with all my heart and teach my children the same.

When I am not homeschooling, I can be found teaching Zumba Fitness and other formats at my studio, Shake It! Fitness Studio. This exercise format has ignited a fire in me like no other. Like many moms, I’ve had the yo-yo effect with weight gain and loss. But have recently decided that a fit lifestyle would be my goal.

Read my blog to get recipes, wellness tips and family fitness ideas. If you are in Delaware, please stop by so that you can “Shake, Shimmy & Sweat” at Zumba With Pam.

Visit www.ShakeItFitness.com for more information on the fitness classes, wellness classes and special events at the studio I opened in April, 2012.