Recipes

Meatless Monday: Creamy Spinach Soup

09/19/2011 By zumbawithpam Leave a Comment

Meatless Monday: Creamy Spinach Soup Ingredients 1 10-1/2-ounce can … [Read more...]

Filed Under: Recipes

Meatless Monday: Lemon Asparagus Penne

07/18/2011 By zumbawithpam Leave a Comment

Meatless Monday: Lemon Asparagus Penne 1/2 box penne 1 bunch asparagus, cut into 1 inch … [Read more...]

Filed Under: Recipes Tagged With: Meatless Monday, vegetarian

Meatless Monday: Chickpea Tacos

06/13/2011 By zumbawithpam Leave a Comment

Meatless Monday: Chickpea Tacos Here's what we're eating … [Read more...]

Filed Under: Recipes Tagged With: Meatless Monday, tacos, vegan recipes

Happy National Donut Day

06/03/2011 By zumbawithpam Leave a Comment

National Donut Day is on the first Friday of June each year, succeeding the Donut Day event created … [Read more...]

Filed Under: In The News, Recipes Tagged With: Donut Day, gluten free donuts

Meatless Memorial Day

05/30/2011 By zumbawithpam Leave a Comment

It's Meatless Monday and Memorial Day Memorial Day marks the beginning of summer and summer … [Read more...]

Filed Under: Recipes Tagged With: Bar-B-Que tofu, Boca Burgers, grilled vegetables, Meatless Monday, Memorial Day, vegan bratwurst, Vegan Dad blog

Orzo and Asparagus

05/23/2011 By zumbawithpam Leave a Comment

Meatless Monday: Orzo and … [Read more...]

Filed Under: Recipes Tagged With: Meatless Monday, recipes, vegetarian

101 Salads

05/18/2011 By zumbawithpam Leave a Comment

Do you enjoy salads but find that you get stuck with the same ole type of greens and toppings? … [Read more...]

Filed Under: Recipes Tagged With: Meatless Monday, quick meals, recipes, salads

Portabella Mushroom Burger

04/25/2011 By zumbawithpam Leave a Comment

Meatless Monday: Portabella Mushroom Burger My kids love this meal. I serve with a fruit … [Read more...]

Filed Under: Recipes Tagged With: Meatless Monday, nutrition, portabella burger, recipes, vegetarian

Cajun Style Cabbage and Rice

04/18/2011 By zumbawithpam 2 Comments

Cajun-style Cabbage and Rice It's Meatless Monday and tonight for dinner, I'm serving cajun-style … [Read more...]

Filed Under: Recipes Tagged With: cajun style cabbage rice, low fat recipes, Meatless Monday, nutrition, recipes, vegetarian

Meatless Monday–Grilled Pizza

04/11/2011 By zumbawithpam Leave a Comment

It's Meatless Monday and the weather outside is beautiful! So, tonight I am going to fire up our … [Read more...]

Filed Under: Recipes Tagged With: kids, low fat recipes, Meatless Monday, nutrition, organic, pizza, quick meals, recipes, vegetarian

About Pam

I love my husband and kids! And because I love them, I am committed to being the healthiest me I can be. I am a homeschool mom of four. My passions include traveling and organic living. I love the Lord with all my heart and teach my children the same.

When I am not homeschooling, I can be found teaching Zumba Fitness and other formats at my studio, Shake It! Fitness Studio. This exercise format has ignited a fire in me like no other. Like many moms, I’ve had the yo-yo effect with weight gain and loss. But have recently decided that a fit lifestyle would be my goal.

Read my blog to get recipes, wellness tips and family fitness ideas. If you are in Delaware, please stop by so that you can “Shake, Shimmy & Sweat” at Zumba With Pam.

Visit www.ShakeItFitness.com for more information on the fitness classes, wellness classes and special events at the studio I opened in April, 2012.

302.438.7779

Zumba® Fitness Logo is a trademark of Zumba® Fitness LLC used under license

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