Meatless Monday: Chickpea Tacos

Meatless Monday:  Chickpea Tacos

Here’s what we’re eating tonight!

 

 

 

 

 

Ingredients:

  • 15 ounces chickpeas, drained and rinsed
  • 1 tbsp tamari
  • 2 tsp lemon juice
  • olive oil
  • 1 tablespoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 8 whole taco shells
  • diced tomatoes
  • chopped lettuce or mixed greens
  • cheese

Instructions:

Preheat oven to 400F. Whisk tamari, lemon juice & spices together. Add rinsed chickpeas and toss until well and evenly coated. Place chickpeas on tray, coat with olive oil and bake 20-25 minutes, until crunchy. Assemble tacos with chickpeas, lettuce, tomatoes, cheese and eat.



Pam Andrews, Certified Zumba® Fitness Instructor | Bear, DE | 302.438.7779 | ZumbaWithPam.com



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