Policies
There is no child care at either location. Please do not bring children to classes to sit unsupervised in the waiting area. This poses great liability risk for the owners of each location. Thank you in advance for adhering to the policy.
CLASS SCHEDULE…
Location: Ambra Karate Academy (Bear)
Tuesday 4:30 pm to 5:30 pm
Thursday 4:30 pm to 5:30 pm (Zumba Toning)
Friday 6:30 pm to 7:30 pm
Location: Dragon Run Park Community Building (Delaware City)
Tuesday 6:15 pm to 7:00 pm
About Pam
I love my husband and kids! And because I love them, I am committed to being the healthiest me I can be. I am a homeschool mom of four. My passions include traveling and organic living. I love the Lord with all my heart and teach my children the same.
When I am not homeschooling, I can be found teaching Zumba Fitness. This exercise format has ignited a fire in me like no other. Like many moms, I’ve had the yo-yo effect with weight gain and loss. But have recently decided that a fit lifestyle would be my goal.
Read my blog to get recipes, wellness tips and family fitness ideas. If you are in Delaware, please stop by so that you can “Shake, Shimmy & Sweat” at Zumba With Pam.